Since I tend to model my life after Oprah, I am going to follow her suggestions and start a gratitude journal. I think it's important to chronicle all the great things in my life rather than focus on anything negative. This pretty journal can help me get started.
Monday, October 25, 2010
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4 comments:
What do people do who don't look to Oprah for guidance? They must be so lost.
what a great idea!! :)
when i am in a funk, i do the gratitude thing out loud. it really helps me move through the not-so-happy moments...or at least put them into proper perspective.
beautiful journal!
I, too, do the gratitude thing out loud since I've never been any good at journaling. It always makes me feel better!
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